The ability to communicate effectively plays a large role in resolving conflicts and preventing potential ones from arising. Effective communication fosters trust with others. Your ability to listen attentively and embrace different points of view helps others trust that you are making optimal decisions for everyone in the group.But some of us feel shy.It is nothing to feel ashamed about. The truth is that none of us are born with social skills. By learning new skills and adopting a different outlook you can overcome shyness.
Here are a few ways to help a shy person build strong communication skills :
1. Tackling Social Insecurity
Don’t feel insecure to share your inputs whether it is small or big. Involve yourself in a fun talk though it is not necessary to speak. Don’t think that your opinions are not valuable. Chit-chat with your close friends to overcome fear of speaking.
2. Be Real
Yes you read it right. Be authentic. Never imitate to be like someone. You don’t have to be perfect to be liked by everyone. It’s okay to make mistakes. Everyone makes mistakes, it is a part of being human.
3. Value others feelings
If you are at the first stage of learning to engage with people, this way will help you to feel comfortable with society. Pose a question to let them speak about themselves. This is the right question where everyone answers without hesitation. Your question must have a long answer rather than Yes or No. Listen effectively while they are speaking. Smile at them and respond by saying yes to them. This way builds trust among people around you.
To overcome the fear of public speaking
4. Boost Your Confidence
Before going to give a speech on stage, speak positively to yourself “I Can”. Never think like ‘Maybe I forgot, Everyone will laugh at me’. Boost your confidence.
5. Prepare Yourself
Do warm up exercises like stretching your hands, rotating your neck to face the stage. Prepare mentally. Calm your mind. Stay hydrated. Prefer to have a sip of water but not more. Coffee is not good to prefer, because it increases your thirst. Take necessary precautions to not have disturbances with your throat while speaking.
6.Focus on the aspect of your topic
Be focused on your objective. Never think about what others feel. Let your mind concentrate on the topic you picked.
7. Body Language
Make eye contact. Avoid crossing your arms and tightly crossing your legs. Try to avoid checking your phone when you want to feel confident and again try to relax and be expansive.
Never be depressed when you make mistakes. Be proud of your performance. Note the mistakes you have done previously and never do that again. Learn from your failures and move on.
9. Practice! Practice! Practice!
Being a not so social person, you might feel uncomfortable giving your first speech. So, have a rehearsal in advance of how to speak infront of a mirror. Try to remember the key points of your concept. It makes you easy to present a speech.
10. Manage Emotions
When you feel overwhelmed by your emotions, take a deep breath, have a sip of water. Acknowledge and label your feelings.
11. Engage In A Social Group
Join a social group to overcome fear and to build confidence while speaking. Yes it could be first your closed family members, friends or colleagues.
Q. Why is self-confidence important to success?
Confidence Overcomes Fear – Lack of confidence can lead to paralysis from fear. To succeed, you need the confidence to face and overcome your fears.
Q. How to start being more confident while speaking?
- Explore the reasons why you’re shy.
- Identify the triggers.
- Make eye contact.
- Give yourself a reward for every success.
Q. How do you help someone improve their communication skills?
- Practice active listening.
- Ask for feedback.
- Focus on nonverbal communication.
Q. Can I appoint a trainer online?
Yes, you can. If you want to go through it online, you can check with Innwiser. Go through different profiles and book an appointment or trial session. There are more than 100 certified soft trainers who can give you individual attention in case you need it.